The Breakup + Healing, Learning & Next Chapter w/ Cortney Ostrosky
- Author
- Cortney Ostrosky
- Published
- Fri 18 Jun 2021
- Episode Link
- https://www.cortneyostrosky.com/the-unique-way-podcast/breakup
In this podcast I talk about breakups; when to know it’s time to break up, how to heal your heart, letting go, learning from the relationship, starting a new chapter & beyond. I’m not a relationship expert, I’m simply sharing my journey, what I’ve learned & how I’ve navigated a recent break up of my own.
Topics of Discussion:
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How do you know when it’s time to break up
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Healing from heartbreak
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The learning
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The next chapter
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Best practices when navigating a breakup
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Mindset, self worth, manifestation & more!
To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes)! All you have to do is take a screenshot of your rating & review & send it to [email protected]. I’m so grateful for your support & think you’ll LOVE these classes!
6 spots left for my upcoming Lake Keowee Women’s Yoga Retreat. Email me at [email protected] to learn more and/or sign up!
