Holistic Health, Hormones & Loving the Journey w/ Courtney Bursich
- Author
- Cortney Ostrosky
- Published
- Fri 04 Jun 2021
- Episode Link
- https://www.cortneyostrosky.com/the-unique-way-podcast/courtneybursich
Courtney is an AADP Board Certified health coach & Functional Diagnostic Nutrition Practitioner. She has an obsession with knowing the body & finding the best ways to beat disease & live our best lives. After having her two girls, she found herself burned out & tired of the modern-day approach to healthcare & the limiting mindset of “diet” culture. She began a personal quest to learn & help educate as many people as possible to improve the lives of those around her. She started Organic Blondie LLC in 2017 as a health coaching business to help individuals discover their best health potential.
Topics of Discussion:
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Her story
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Loving your health journey
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Hormonal health
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Holistic approach to health
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Supplements (Check out her supplement company Plant Rx)
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Practical things you can do right now to improve your health
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A-day-in-the-life w/ Courtney
Contact Courtney Bursich:
To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes)! All you have to do is take a screenshot of your rating & review & send it to [email protected]. I’m so grateful for your support & think you’ll LOVE these classes!
