Vo2 Max for Longevity & Performance: with Ben Pink

I'm joined by Uncharted's own Head of Performance Ben Pink to discuss why, how and when to focus on improving Vo2 Max for optimal performance and a lengthy health span.

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Uncharted Podcast:
https://open.spotify.com/show/1WoGqNKfFyYa2z2hgK3YfI?si=225b0db3c8a34e4e

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