The Importance of Language

When we discuss the topic of 'Mindset'; what we're usually referring to is our inner dialogue. We are not born with these voices, narratives, beliefs or perspectives; we have been exposed to these opinions and infused with these beliefs.

In this Episode, I aim to raise awareness to the potential power, or harm, our inner narrator can cause us; and offer you insightful and easily actionable strategies and tools to create an inner coach and silence your inner critic.