It’s Fine – And That’s Okay: Showing Up Even When Life Isn’t Perfect

We all say, “It’s fine,” but what does that really mean? In this episode, we explore the balance between acknowledging life’s struggles and still showing up. We break down why we use this phrase—whether as a coping mechanism or a shield—and when it helps versus when it holds us back. Through personal stories and practical insights, we discuss how to embrace imperfection, prioritize progress over perfection, and reframe “fine” as a sign of resilience rather than avoidance. Because sometimes, showing up—no matter how we feel—is enough.

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