#42 Allison Livingston: Remembering to Connect with Yourself in Chaos

I met Allison as part of my Gifts of Imperfection by Brene Brown Book Club. Wholehearted living is so important for people who are dealing with loved ones in addiction. Through the situations we find ourselves in during this time period, it's important to connect with yourself and with others. Allison has a 5 steps to connect process to help people come back to center in the chaos. 

Contact Allison
www.5stepstoconnect.com
There are two ways to work with Allison: 
1. A membership with classes + LifeSaving Listening sessions
2. 1:1 coaching with a free 15 min discovery session.