#5 Interview with High Performance Coach Romain Bastide
- Author
- Tristan de Montebello, Michael Gendler
- Published
- Tue 16 Mar 2021
- Episode Link
- https://share.transistor.fm/s/b12c4924
- Peak states
- Competition
- Wim Hof method - the only way to stay in the cold (hormesis effect)
- Ultraspeaking fundamentals
- Putting the learning switch ON
- The Ego creeping in
- You need to forget about where you are going
