Ep. 93: World Record 100 Miles - Zach Bitter

Zach Bitter is an ultramarathon runner, a coach, and a podcaster. His podcast is called Human Performance Outliers, available wherever you listen to podcasts.

Zach has also set multiple world records and American records, including the world record for 100 miles. His 100 mile world record was set running on a track, and that requires a very focused mindset. We also talk about training and nutrition in this episode.