Ep. 48 : Applied Sports Psychology - Rob Koch
- Author
- Eric Deeter
- Published
- Wed 02 Jun 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/eric-deeter/episodes/Ep--48--Applied-Sports-Psychology---Rob-Koch-e25hpc8
Rob Koch goes by the handle "vegan-vet-runner" on Instagram. And that title only scratches the surface. He is also a graduate student at Adams State University, studying Applied Sports Psychology.
He is an ultra-runner and has a wealth of knowledge about the mental side of athletic performance. In this episode you may find some helpful mindset tools you can use in your next race.
Connect with Rob:
