Ep 124: Mindset To Be A Moving Target - Nita Sweeney
- Author
- Eric Deeter
- Published
- Wed 30 Nov 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/eric-deeter/episodes/Ep-124-Mindset-To-Be-A-Moving-Target---Nita-Sweeney-e25hnpi
Nita Sweeney is the award-winning wellness author of Depression Hates a Moving Target, You Should Be Writing, and Make Every Move a Meditation. UltraMarathoner. Meditator. Writing practice zealot. Mental health advocate. Dog mom. Publisher of Write Now Columbus.
Nita joined me for a great conversation about the power of running and it's relationship to meditation. It's good to be a moving target.
