Ep. 2 Letting it go at 8848m
- Author
- Carole Fuchs
- Published
- Fri 03 Apr 2020
- Episode Link
- https://podcasters.spotify.com/pod/show/carole-fuchs/episodes/Ep--2-Letting-it-go-at-8848m-ecal7q
Episode 2 How do We Manage our Fears is talking about performance psychology and uses Carole's experience on Mt Everest during her summit push to discuss the ways to develop mental toughness to prepare for any endurance challenge, mountaineering or ultra-running.
