Ep. 14 What to Eat on Race Day with Juliette Blanchet (French only)

A casual chat with Juliette Blanchet, elite trail-runner from team Vibram talking about refuelling during races. Getting the nutrition right on race day is as important as the training load invested in the race preparation! Thank you Juliette! 

Note: As we are both French it appeared more natural to hold a conversation in our mother tongue (I will try to study how to get the transcripts).