TUD002 : First Coffee With Tony & Ruel
- Author
- Ruel Abadam & Tony Portera
- Published
- Fri 20 Jul 2018
- Episode Link
- https://theultradiner.libsyn.com/tud002-first-coffee-with-tony-portera
Your hosts Tony and Ruel meet up at the diner for the first time to catch up and kick-off the podcast. The question is, who will pickup the check?
- Keto snack shopping
- Running 90-100/week
- Morning routines
- Training plans vs training
- Trekking poles
- The Ohlone Wilderness 50K Trail Race
- Pineland Trail Running Festival
- 50 mile appeal
- Running and family dynamics
- This could be a podcast
- Running friends
- and more
