The Ultra Diner
Otherwise known as ”the greasy spoon of ultrarunning”, The Ultra Diner is the spot folks in and around the ultra and endurance community can step into. It’s a good place to meet and reconnect with folks. The novice runner, cohost, and podcast producer, Ruel Abadam, splits the check with veteran ultra runner and coach, Tony Portera, to mix things up as they tap into the world of personalities in the sport over a virtual cup of coffee.
- Update frequency
- every 11 days
- Average duration
- 55 minutes
- Episodes
- 10
- Years Active
- 2018 - 2019
TUD009 : Derek Murphy & Marathon Investigation
On this episode Tony and Ruel meet Derek Murphy at The Ultra Diner. Derek is the owner of marathoninvestigation.com website and podcast.
"Primary Mission is to Efficiently Examine Race Results to I…
TUD008 : Frank McKinney
On this episode Tony and Ruel meet Frank McKinney at The Ultra Diner. Straight off Frank-McKinney.com, he is described as a "true modern day Renaissance man: Real Estate Artist, 6x International Bes…
TUD007 : Gabriela Poapst
On this episode Tony and Ruel meet Gabriela Poapst at The Ultra Diner.Poapst is pronounced "pops" like popcorn. For this episode we learn about Gabriela's journey into her ultrarunning. We learn abo…
TUD006 : Ken Michal
Tony and Ruel meet up with Ken Michal to go over his multi-day racing, training, nutrition, mindset, and podcasting.
- 01:55 Introducing guest Ken Michal.
- 03:04 How Ken got into ultra running.
- 05:19…
TUD005 : Run Streaks | Things To Listen To | Bricks Bombs and Broth
Tony and Ruel catch up from a long hiatus.
- 02:08 Run Streak
- 06:13 Longest Streak
- 07:40 Sacrificing Running
- 12:07 Podcasts
- 16:44 Audiobook Titles
- 20:23 Non-Running or Running Podcasts & Audiobooks?
- 2…
TUD004 : Social Media | Tracking Badwater 135 | NSNG/LCHF/Keto experiment
Tony and Ruel discuss Demi Bagby and social media, tracking Badwater 135, appeal to running in the extreme heat, Tony's NSNG/LCHF/Keto experiment, coffee, supplements, and few other things.
- 00:00 In…
TUD003 : A Badwater 135 Conversation
In this second meet up at the diner, Tony and Ruel talk about ultrapodcasting, being coached and getting coached, and a whole bunch about his running history and Badwater 135.
- Podcasting
- Being just…
TUD002 : First Coffee With Tony & Ruel
Your hosts Tony and Ruel meet up at the diner for the first time to catch up and kick-off the podcast. The question is, who will pickup the check?
- Keto snack shopping
- Running 90-100/week
- Morning rou…
TUD001 : Welcome To The Ultra Diner
Welcome to The Ultra Diner. This is a solo episode with Ruel to go over the concept of the podcast dubbed ‘the greasy spoon of ultrarunning’. We hope you stick around, check out the other episodes, a…
Intro Outro Demo
Otherwise known as ”the greasy spoon of ultrarunning”, The Ultra Diner is the spot folks in and around the ultra and endurance community can step into. It’s a good place to meet and reconnect with fo…