The Ultra Crewed Podcast
Join run coaches Jon Cox and Becca Jones on an adventure through the highs and lows of ultrarunning and life beyond the miles. With personal stories and real talk, they dive deep into what drives athletes to push their limits on the trails and in life. Whether you’re a seasoned ultrarunner or just curious about the sport, this podcast offers inspiration, laughs, and honest insights for every listener. Tune in for the ultimate trail talk with two passionate voices of the running community.
Join us on YouTube www.youtube.com/@midstatemile3725
- Update frequency
- every 4 days
- Average duration
- 59 minutes
- Episodes
- 48
- Years Active
- 2025
30 - (*video) "I cut part of my thumb off!"
* not ideal for Apple listening
In this episode of the Ultra Crewed podcast, Becca and Jon kick things off with their morning routines before diving into a sharp, no-holds-barred conversation on perso…
30 - "I cut part of my thumb off!"
In this episode of the Ultra Crewed podcast, Becca and Jon kick things off with their morning routines before diving into a sharp, no-holds-barred conversation on personal accountability, power dynam…
29 - (* video )"Finding joy in small improvements is essential."
* not ideal for Apple listening
In this episode of the Ultra Crewed Podcast, we dive into the mental side of ultra running and how it connects to personal growth beyond the trails. We talk about train…
29 - "Finding joy in small improvements is essential."
In this episode of the Ultra Crewed Podcast, we dive into the mental side of ultra running and how it connects to personal growth beyond the trails. We talk about training the mind as much as the bod…
28- "If I Make It" & Inkom Last Man Standing
Becca and Jon talk about the ups and downs of ultra running, cave exploring, and what it really takes to push through hard things. Becca shares some updates on her cave project and how much community…
28- (video) "If I Make It" & Inkom Last Man Standing
*video - not suitable for Apple listening
Becca and Jon talk about the ups and downs of ultra running, cave exploring, and what it really takes to push through hard things. Becca shares some updates o…
27- (video) "I Got Bit By A Dog."
*video - not suitable for Apple listening
In this episode, Becca and Jon discuss their recent experiences in endurance sports, including the Angeles Crest 100 race. They reflect on the challenges of c…
27- "I Got Bit By A Dog."
In this episode, Becca and Jon discuss their recent experiences in endurance sports, including the Angeles Crest 100 race. They reflect on the challenges of crewing and pacing, the importance of team…
26-Action Is More Important Than Thought; Doing Something Is Key To Progress
Becca and Jon dive into a variety of topics ranging from their recent caving adventures to insights on ultra running training and the nuances of tipping culture. They share personal stories, explore …
26- (video) 26-Action Is More Important Than Thought; Doing Something Is Key To Progress
*video - not suitable for Apple listening
Becca and Jon dive into a variety of topics ranging from their recent caving adventures to insights on ultra running training and the nuances of tipping cultu…
25 - (video) "We saw a whole mess of waterfalls."
*video - not suitable for Apple listening
In this episode of the Ultra Crew Podcast, hosts Becca and Jon share their recent adventures, including a birthday celebration filled with outdoor exploration…
25 - "We saw a whole mess of waterfalls."
In this episode of the Ultra Crew Podcast, hosts Becca and Jon share their recent adventures, including a birthday celebration filled with outdoor exploration. They discuss the importance of family, …
24- Life Is More Important Than Running
We are asking for thoughts and prayers this week for the Jones family. We will not be heading to Ouray this week and we talk about why and how sometimes the right decisions aren't the ones we want to…
24- (video) Life Is More Important Than Running
( NOT RECOMMENDED FOR APPLE) We are asking for thoughts and prayers this week for the Jones family. We will not be heading to Ouray this week and we talk about why and how sometimes the right decisio…
23 - (video) Listen To Wise Counsel, Saying Yes To What Scares You & Why We Try To Control The Outcome
*This is not optimal for apple listening
Jon addresses how men are struggling and then we dive into doing things that scare you and how we try to control the outcome. Finding someone in your life you …
23 - Listen To Wise Counsel, Saying Yes To What Scares You & Why We Try To Control The Outcome
Jon addresses how men are struggling and then we dive into doing things that scare you and how we try to control the outcome. Finding someone in your life you can help you see the truth and strengths…
22 -(video) Anxiety, Cheeseburgers, Western States & More
This week we have a lighthearted discussion about anxiety, trash hauling, cheeseburgers and our latest projects... coming soon!
22 - Anxiety, Cheeseburgers, Western States & More
This week we have a lighthearted discussion about anxiety, trash hauling, cheeseburgers and our latest projects... coming soon!
21 - (video) Why Don't You Work
Growth is the goal. We dive back into Mid-State and crew success. Our theme for this year's race was progression. We also talk about Tennessee Mile.
21 - Why Don't You Work
Growth is the goal. We dive back into Mid-State and crew success. Our theme for this year's race was progression. We also talk about Tennessee Mile.