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EachPod

Interview with Nick Knight - Sports Podiatrist

Author
UKRunChat
Published
Thu 13 Feb 2020
Episode Link
https://zencastr.com/z/jnEpI0YC

In this episode we speak with Nick Knight, Sports Podiatrist from the Southampton area.


Nick has a clinic in Romsey and specialises in helping people return from injury and keep them active.


In this episode we talk about (amongst other things):


Biomechanics


Forefoot vs heel striking


Insoles


Gate analysis 


Blisters


Shin splints and much more! 


Have a listen and let us know what you think on our social channels.  Feel free to ask Nick any questions through Social media as well. 


Please see links below that are mentioned during the interview. 


https://nkactive.co.uk/acute-chronic-workload-ratio/


https://nkactive.co.uk/product/zero2forty-running-programme/


https://nkactive.co.uk/product/exercise-box-zero2forty/


https://nkactive.co.uk/product/tone-loops-complete-set/


link to youtube video


https://youtu.be/oEabfYLXe2A


Links to blogs


https://nkactive.co.uk/blog/ 


Link to youtube channel 


https://www.youtube.com/channel/UCyJ1cBp1Z2bdNqLP49injBg


 


 

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