Elise Downing - Coasting

In episode #49 I speak with Elise Downing, Author of Coasting. 

Elise ran 5000 miles around Britain and Coasting is her memoir of the journey. 

Just six months after coming up with the idea to do this Elise set off with no ultra-running experience at all! 

Coasting: Running Around the Coast of Britain - Life, Love and (very) Loose plans is out now.

Connect with Elise on:

Twitter

Publisher: Summersdale Publishers