The Perfect Run Formula
- Author
- Tyson Durfey
- Published
- Mon 21 Jun 2021
- Episode Link
- https://the-tyson-durfey-show.simplecast.com/episodes/the-perfect-run-formula-IWGs28Us
In this episode, Tyson breaks down the formula he uses to visualize and execute on his runs. From pre-run mental hacks to positive thought patterns, this episode will teach you how to have the "Perfect Run".
