Control Your Emotions #099

Emotions are strong feelings such as love or anger, or strong feelings in general. These feelings can disrupt or propel your mental toughness. Unfortunately, many times we ignore these feelings and leave feeling confused. We recognize our mindset is powerful, but we’re still lacking somewhere. Most of the time, it’s because we can’t control our emotions.  

In this episode, I provided you with some tips on how to control your emotions.