The Two Of Us

Jasmine reads from her new poetry collection 'Inheritance' published by Bad Betty Press. We had a deep and inspiring conversation about the role writing and reading played in her life as a child and …

Destiny shares their poetry, their experience of being a model, a poet, and their non-binary identity. We share mental health toolkits and more. 

Find Destiny on Instagram.

Show host - Alba Frederick…

Novelist Ronali Collings talks about her new book ‘Love and Other Dramas’.

We talk about the inspiration for the novel - development of character, the value and enjoyment to be gleaned from commercia…

Naomi has an in-depth conversation with Elijah Kellman who has a background in health psychology and is currently working in social prescribing.

There’s so much to enjoy and learn in this interview i…

Psychotherapist, artist and lifelong learner Gosia Miernik talks about the value of lived experience. In this fascinating discussion we talk about family constellations and what can be learnt from in…

Painter, maker and business owner Heidi Spring talks about how she makes her intricate paintings, creates magic through installing decor for events, the joy and mindfulness in making, as well as how …

In a fascinating conversation poet and bell-ringer Annie Brechin and Naomi talk about prayer, fidelity, bell-ringing, the church and her management of long term depression. In this unflinching and ho…

Audio engineer and electronic music producer Josh Hutton AKA ‘Patient Zero’ talks openly about the recent loss of a mutual friend, loneliness, mindfulness, finding therapy, moving through unhealthy h…

In a fascinating interview artist, curator and workshop facilitator Zara Carpenter talks about using colour for emotional healing, courage and protection. Zara has fibromyalgia and talks about living…

Viral comedian, content creator, writer and actor Lola Jagun talks about her journey into being a full-time creative. We talk about the joy and challenges of her work and how she got an agent. We dis…

Artist and ambassador for Arts 4 Dementia, Natalia Millman, talks about her ongoing project ‘Grief Letter', becoming a mother and the impact this has had on her creativity and gaining confidence as a…

Artist and psychotherapist Jessica Mitchell talks about bodily and psychological transformation with age and discovering her artistic self. We discuss her collaboration with photographer Diogo Duarte…

Poet, activist, musician, educator  and tarot reader Zena Edwards discusses advocacy, activism, climate change and creativity. The interview is led by a shared tarot reading. Zena explores the symbol…

An extensive and far reaching chat with poet and TS Elliot prize nominee Daniel Sluman. Daniel talks about disability identity, love and vulnerability, and his love of watching Mixed Martial Arts. He…

In this episode, multidisciplinary artist Laura Greenway speaks openly about her multiple mental health diagnoses, her process of art-making, and how her art and experiences of mental health challeng…

Poet Karen McCarthy Woolf is the author of  An Aviary of Small Birds  and Seasonal Disturbances.

In a meaningful interview Karen reflects on the death of her baby son Otto. We discuss transcendence…

Visual artist, Artistic Director at Free Space Project, and lecturer Antonia Attwood talks about growing up with a mother with Bipolar Disorder and how their emotionally open relationship has given h…

A fascinating interview and essential listen. Artist and creative director Alicia Campbell talks about her dynamic new project ‘Queen of Pain’ decolonising the artistic process, her experience of liv…