The Two Oceans Half Marathon Podcast
This is the Coach Parry podcast for the Two Oceans Half Marathon hosted by Shona Hendricks and featuring Coach Devlin Eyden.
- Update frequency
- every 6 days
- Average duration
- 26 minutes
- Episodes
- 13
- Years Active
- 2025
New Podcast Alert: The Run Cape Town Podcast
Subscribe to the Cape Town Marathon Podcast here: https://runcapetownpodcast.transistor.fm/subscribe
Don't Wreck Your Oceans Half Now By Doing This
Pre-order your pacing chart before the expo – they’re waterproof, race-proof, and game-changers! Grab yours here: https://coachparry.com/two-oceans-pacing-bands
It’s race week! Whether you’re feeling…
Two Oceans Half Last Big Training Week Ahead
Pre-order your pacing chart before the expo – they’re waterproof, race-proof, and game-changers! Grab yours here: https://coachparry.com/two-oceans-pacing-bands
Welcome back to the Southern Cross Podc…
Two Oceans Half Last Big Training Week Ahead
Grab your pacing chart here: Grab your pacing chart here: https://coachparry.com/two-oceans-pacing-bands
The Two Oceans Half Marathon is just around the corner—only 3 weeks to go! This is your final b…
THIS will make or break your Oceans Half Marathon
🚀 4 Weeks to Two Oceans Half! How to Pace, Conquer Hills & Avoid Race-Day Mistakes 🏃♂️
We're in the final stretch before race day! In this episode, Coach Devlin Eyden breaks down:
✅ The biggest pacing…
The Brutal Truth About Two Oceans Half Training No One’s Telling You!
Are you starting to feel the nerves with just five weeks to go until the Two Oceans Half Marathon? Don’t worry—you’re not alone! In this episode of the Southern Cross Drive Podcast, Shona and Devlin …
This ONE Mistake Could Ruin Your Two Oceans Half – Are You Making It?
In this episode of the Southern Cross Podcast, we’re diving into all things running gear—from shoes to kits, gadgets, and essential race-day equipment. 🚀
🏃♂️ Key topics we cover:
✔️ How to know when i…
Feeling the Two Oceans Half Marathon Pressure
In this episode of The Southern Cross Podcast, Shona Hendricks and Coach Devlin Eyden break down the key training strategies as we hit the six-week countdown to the Two Oceans Half Marathon! 🏃♀️🏃♂️
…
Two Oceans Half Marathon Runners Keep Getting This Wrong
With race day approaching fast, nutrition and hydration can make or break your performance! In this episode of the Southern Cross Drive Podcast, we cover everything you need to know about fueling for…
Ignore This If You DON'T Want Smash The Two Oceans Half
If you’re training for the Two Oceans Half Marathon, your recovery strategy is just as important as your workouts! In this episode, we break down the three pillars of effective recovery that will kee…
Avoid These Common Two Oceans Half Marathon Training Mistakes
9 weeks to go! Are you feeling tired, overtraining, or unsure how to balance volume and recovery? In this episode, Shona and Devlin cover:
- Why your easy runs might be too hard
- How to build mileage …
Long Runs Made EASY For The Two Oceans Half Marathon
Shona Hendricks and Coach Devlin dive deep into the art of the long run for the Two Oceans Half Marathon. Discover how to build your endurance safely, why you don’t need to run race pace in training,…
The Secret to Two Oceans Half Success: Start Here
Grab a Two Oceans Half Marathon Training Plan here: https://coachparry.com/tom-half-2025/
Get ready to conquer the iconic Two Oceans Half Marathon with our all-new podcast series! Whether you're a fir…