The TS12 Podcast: Fitness and Wellbeing Explored. S2. Ep.9

In today's podcast we chat about the different hypermobility syndromes and how best to manage them.  Maz gives her personal perspective on it and we discuss how to train people who are hypermobile.  

We also introduce next week's episode about how making small changes can improve our lives. 

We would love to hear from you, contact us on:

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The information provided on this podcast is for entertainment only, hypermobility syndromes can be complex and it's important to work with medically trained professionals for any diagnosis.