The TS12 Podcast: Fitness and Wellbeing Explored. S2. Ep.7
- Author
- Vicky Rees and Maricarmen Mitchinson
- Published
- Wed 21 Oct 2020
- Episode Link
- https://ts12podcast.libsyn.com/the-ts12-podcast-fitness-and-wellbeing-explored-s2-ep7
In today's TS12 podcast, we talk about all of the things we want to do and wish we had time for and our tips on how to start doing the things we love.
Plus a little segway into breathing techniques and Wim Hoff 'The Iceman', and a chat about life lessons and core values.
We'd love to hear from you, let us know what you think of the podcast and ideas for future episodes.
