The TS12 Podcast: Fitness and Wellbeing Explored. S2. Ep.2

In today's podcast we chat about our individual coping strategies for life and sport and how we manage stress.

Including 2 new features.....what would we tell our 16 year old selves?

And review of the week featuring Michelle Obama. 

https://www.netflix.com/gb/title/81122487

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