How To Manage Acid Reflux

The combination of heartburn, GERD, and acid reflux together are one of the most common health issues in the world.

This means they’re also one of the most commonly medicated groups of health issues.

But, is the approach to treating acid reflux correct? Is it actually due to too much stomach acid, or is diet and lifestyle a bigger issue?

In this episode I examine what the research actually shows about lifestyle, medications, and acid reflux!