Good (And Bad) Gut Health Advice

With so many people suffering with gut issues, there’s millions of people searching the internet every day for ways to heal their leaky gut problems.

There’s some really great generic advice out there about how to heal the microbiome and fix the gut issues once and for all.

However, there’s also some commonly shared advice that, in my opinion, is causing more issues for people rather than helping them.

In this episode I share the advice that I believe people need to be wary of if they’re suffering from gut issues!