The Trust Your Gut Podcast

Dr. David Wiss became a Registered Dietitian Nutritionist (RDN) in 2013 and founded Nutrition in Recovery, a group practice of RDNs specializing in treating eating and substance use disorders.

He ear…

It’s estimated that maybe 80-90% of houses have some kind of mold issue, which can really damage your health.

Mold toxicity is one of the most common root causes that drives autoimmune issues and man…

Standard cholesterol and lipid testing does NOT give you any real information about your health. And it definitely doesn’t give you enough data to determine whether you should go on lifelong choleste…

Is there a “best” diet for preventing or healing from cancer? Or are there different diets that work for different people, genetics, and types of cancer?

In this episode I explore all of your burning…

1 in 200 kids are estimated to have PANS/PANDAS – but that number is likely lower due to the lack of education surrounding PANS/PANDAS.

PANS/PANDAS, which stands for Pediatric Acute-onset Neuropsychi…

Most standard Thyroid panels do NOT test enough metrics to help you make the best decisions around your health.

If you’ve only tested 1-3 metrics - usually TSH, T3, and T4 - then this isn’t enough in…

I hear you - it’s overwhelming trying to be healthy! It feels like everything can kill you. And things that you thought were healthy are apparently bad for you!

It’s so difficult to know what to do a…

Eggs truly are nature’s superfood, full of so many important micronutrients that we need to live a healthy life.

However, not all eggs are created equal thanks to the living conditions of the laying …

Anyone who is suffering from any kind of chronic health issue - from autoimmune problems to cancer, or just any lingering symptoms - needs to undergo some root cause testing if they really want to he…

If you’re suffering with IBS then your symptoms are very real. But the diagnosis itself is BS, and here’s why.

A diagnosis of IBS says nothing about why you’re suffering, it’s just giving a label to …

Obviously we all need to be exercising daily, and 99% of us could be doing more than we already do.

But there’s some common mistakes beyond not doing enough exercise that keeps people trapped.

If you…

While it’s true that the majority of people will have a run-in with some kind of cancer in their lifetime, we need to remember that no 2 cancers are the same, and your overall metabolic health has a …

One of the most common questions I get asked is “what are the best tests for gut health?” My answer usually surprises people… None of them!

What do I mean? Well, our gut microbiome literally changes …

Stephanie Seneff is a senior research scientist at MIT, where she has had continuous affiliation for more than five decades.

Currently a Senior Research Scientist (MIT’s highest research rank) at the…

There’s no more powerful force in the world than the love a parent has for their child. But mother’s especially develop an unbreakable bond with their child after growing, feeding,a dn nurturing them…

I’m sure the body positivity movement started with all of the right intentions. And I certainly agree with some of the premises.

Every human should love themselves exactly how they are! But loving yo…

The majority of people watching this video are probably deficient in Boron. But don’t think of it like a supplement that you need to take.

Boron is a trace mineral, and it’s very important to have su…

There’s so many reasons why the overall health of the Western world is going down the toilet!

In this episode I talk about 9 of the most important reasons that can be controlled to help all of us tur…

While I don’t recommend doing testing on your own when suffering with chronic illness, I also know how frustrating it is when you can’t find a doctor who can help you. So, let’s look at some of the m…