A podcast created to support fellow providers in their journey to provide an awesome life for their families and also one they enjoy themselves! We explore how dominating the fundamentals of a High-Performance lifestyle can elevate your life in so many amazing ways.
This angle on stress is particularly powerful for high performers. Pressure seems to be our friend but it will stab you in the back 9 out of 10 times. Watch your back!
We are talking self-talk. Yes, I belive in Mantra's. It is not only for yoga and hippies. As providers, self-talk is powerful in our systems of high performance.
They say that physiology drives psychology. The body feeds the mind. Physically drives mentality. All of us struggle to keep an optimal body composition because foods these days are so calorie den…
This episode is all about inspiring quotes related to the mental game of success and getting things to work out in our favor.
Thinking about your goals with a positive slant actually works to bring about great things.
Your mind can find a way if you believe in what you are trying to achieve. ( I know that sounds ra-ra, b…
Do you hate looking at your credit card statement? Are you always surprised how hight the balance is each month? Do you want an EASY first step to start winning?
We talk about Personal Financial Hy…
Playing to win is safer than playing it safe.
Fear doesn't serve us like we think it would. It causes more harm than good, especially as small business owners. Playing it safe is often more dangerous as you will see in several examples. How t…
This episode explores what sneaky shame looks like in our lives as small business owners, especially in the area of money. Shame can be a wet blanket on our level of satisfaction and hamper our grow…
In the age of information, less becomes more.
Understand a simple way to boost your cash flow.
Increase the quality of life through improved cash flow.
The power of the awareness bias will get yo…
Why the heck does everyone feel so unsatisfied in life and especially their finances?
Let's explore that a bit and learn what you can do TODAY to feel more satisfied!
If you feel like you have a ton of little to-do items but never seem to get around to them, this is the episode for you! I am talking about open loops and how to close those dang things! Closing op…
I know it is easy to get stuck doing things in a reactive way in our lives. Let me show you how proactivity is actually LESS work in the long run and how this can help your money game.
HINT: Smoke a…
What does losing $285 on a bike rental have to do with business and life? I will tell you!
We discuss what awareness is and how cultivating more awareness around money has really helped me in my ques…
In this episode, we talk about Toxic Urgency. It is something that myself and many others struggle with as business owners. I give you some ideas on how to calm that voice that says "hurry up, then …
"Wealth consists not in having great possessions, but in having few wants."- Epictetus
In this episode, we explore how a simple financial plan can help us feel wealthy. You guys, it is all about fee…
In this episode, I unpack business lessons from my recent trip to Disneyland. I just survived a 3-day power tour and was able to see some pretty useful things that can help you as a self-employed Da…
I discuss how my summer-sabbatical experiment worked out and what I learned.
Why your kids do not more need TIME, they need power ( which is TIME x FOCUS). This is a huge win when it comes to how …
This is a fun one! We discuss the 2 phases of business that everyone seems to never try and marry together. Traditional thinking puts the 2 phases against each other. We feel phase 1 and phase 2 ar…
How lifestyle wealthy are you? Do you love the life you have created?
In this episode, I will share with you some thoughts that will hopefully spark some insights into the concept of lifestyle ban…