This week we talk inflation... But not in the way you have in mind! We discuss how inflation could impact your health, fitness and diet.
Jack shares shocking news that scientists keep getting closer to designing exercise in a pill! But will it get you the same results?
One week into the 75 Hard Challenge, we discuss our thoughts, feelings and emotions.
Listener question #1: How to make your family understand why health and fitness are so important to you.
Listener question #2: If you guys weren’t in the health and fitness industry which industry would you want to be in?
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The In-situ|Collective App
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Show Notes:
https://www.in-situcollective.com/in-situpodcast
9 simple strategies to boost your energy, focus, and recovery. Based on expert insights from 263 episodes of The True Form Podcast
https://podcast.trueformpodcast.com/pl/2148682202
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🎯 Ready to feel better in just 30 days?
I’ll coach you through simple, powerful daily habits to reset your fitness, mindset, nutrition, and sleep — one day at a time.
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