Episode 83. Getting out of your comfort zone with Kathy Gabriel - Mongol Derby 2022

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Kathy explains how the obstacles she has faced gave her the push to take part in something as challenging as the Mongolian Derby.

Her attitude in life is if you don't challenge yourself enough you will never know what you are capable of.

I cannot emphasise how funny, eye-opening and entering Kathy is to listen to! If this episode doesn't make you want to challenge yourself, nothing will.

Hi there 👋 If you're new to our video welcome! I'm Mack a Certified Nutrition Coach and Psychology student. The Viking next to me is Jack, an experienced Personal Trainer and ex-gym owner. Together we are the In-situ Collective. We coach clients both in-person and online, helping them achieve their goals through education, accountability and personalized fitness programming.

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