It's A New Year; It's A New Dawn; It's A New Life. (sung in the voice of the legendary Nina Simone ๐ถ๐ค)
OK, I'll concede that a new year happens once a year (Duh!).ย
But technically a new dawn happens every day. And a new life is there for the taking every second of every dayโno need to wait for a new year.
So much pressure is placed on starting anew when a new year comes around, and typically those promises (resolutions) are discarded like the toys kids get tired of playing with after Christmas.
You've probably gathered that I'm not a new year's resolution or new year's new me kinda guy.
But I have in recent years, become a Word of the year kinda guy, and in this week's episode, I tell you:
๐ก why new year resolutions don't work;
๐ก how I went from word of the year sceptic to evangelist;
๐ก how having a word of the year allows me to be more intentional; and
๐ก how to go about choosing your word of the year.
I'd love to hear your word of the year and why you chose it.ย
Send me an email or DM at the deets below ๐ซ
What's your one takeway from this episode? Send a text & let me know
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