Walk It Like You Talk It: Do what you say and always keep receipts

How do you react in times of stress and discomfort? Do you have tools and strategies that support you, or do you default to longstanding habits that don't serve you?

Recently  I was accused of something that wasn't true. And even though it was easy for me to prove it wasn’t true, the experience left me shook!

Fortunately, I had tried and true tools to get me through it, tools I've previously shared on the show.

In this episode, I share how I used those tools in real-time to help you understand the importance of having tools to call on and show you that I don't just say 💩 to say it; I walk it like I talk it.

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