1. EachPod

Time Will Pass Anyway, So Who Do You Want To Be When It Does?

Author
Ryan Spence
Published
Thu 07 Sep 2023
Episode Link
None

8 weeks to go the email said.  

3 months earlier I’d signed up for the Sheffield 10k.

I used to run regularly but at the time of signing up I hadn't run in over a year. 

So signing up for a race was my way of getting myself back into it.  

But when that 8-week email landed in my inbox I’d run precisely 0 kms.

I’d been putting it off because I knew it was going to be uncomfortable. I told myself I was too busy to run, too tired to run, too hungry to run. 

I told myself it was too cold, too wet, too hilly. 

I told myself I’d run tomorrow. 

And when tomorrow came I’d find some excuse to put it off until the the next day, and the next.

And now, this email stood out in my inbox, reminding me of my failure to get off my ass and run.

In this week's episode, I share why stressing over the process won't get you to where you want to be and pose an insightful question to ask to get you out of your head and taking the action you need to get you living life Lit!

Subscribe to Finding Self on Substack

What's your one takeway from this episode? Send a text & let me know

Support the show

Buy me a coffee

Rate & review the podcast


🚀 Get my book, The Triple C Method®️

🚀 Get coached by me

🚀 Do yoga with me

Connect with me:

Instagram
LinkedIn


Share to: