Sheranne Wong - Yoga Saved My Life

Welcome to Episode 3  of The Yoga Den Podcast.

My guest on this week's show is yoga teacher, business founder & ex-corporate recruiter, Sheranne Wong.

Sheranne left her native Singapore to work in fashion in LA, recruitment in Hong Kong and study yoga in India, before returning to Singapore where she founded The Locomotive Co., a company focused on providing "A sustainable approach to workplace wellness."

In this wide-ranging discussion, Sheranne and I talk about many things including:

- how yoga saved her life;
- the importance of corporate wellness; and
- why taking a leap of faith is better than waiting for perfection.

With tons of interesting insights, the odd 'F' bomb and more than a few laughs, I hope you enjoy listening as much as I enjoyed recording.

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Links to stuff mentioned in this episode:

Embodied Enlightenment: https://www.amazon.sg/Embodied-Enlightenment-Living-Awakening-Moment/dp/1626258392
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Find Sheranne & The Locomotive Co. online:

Instagram: https://www.instagram.com/sheranne/ https://www.instagram.com/thelocomotiveco

Facebook: https://www.facebook.com/thelocomotiveco

Website: https://www.thelocomotiveco.com/

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