Look Back To Move Forward: The Power of Reflection and Celebration
- Author
- Ryan Spence
- Published
- Fri 30 Dec 2022
- Episode Link
- None
We're always quick to focus on the negative; when things go wrong, we carry that heavy feeling of defeat, and it becomes our prevailing narrative, the story of our lives.
But how often do you focus on the positives? On what went right? On where you won big? Where you smashed it out of the park?
If you're anything like I was, not a lot.
But here's the thing, the more frequently to reflect on and celebrate your wins, the more 'winning' becomes your prevailing narrative. And once you identify yourself as the winner, you win more.
It's that simple.
In this final episode of 2022, I share some of my biggest wins for the year and how slowing down to reflect every so often has contributed to living life Lit!🔥
What's your one takeway from this episode? Send a text & let me know
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