How to Fuel Your Body for an IRONMAN
- Author
- TriDot Triathlon Training
- Published
- Mon 08 Feb 2021
- Episode Link
- https://the-tridot-triathlon-podcast.captivate.fm
Crossing the IRONMAN finish line requires dutiful physical preparation. But even the most physically-prepared athletes may succumb to the day's elements without a proper race-day nutrition plan. Learn from two of TriDot's elite athletes and coaches, Jeff Raines and Elizabeth James, as they discuss developing and implementing a race-day nutrition strategy.
