1. EachPod

036: Jamie Saunders Running for Joy and Purpose

Author
Elizabeth Myers
Published
Sat 12 Oct 2024
Episode Link
https://podcasters.spotify.com/pod/show/lizmyers1213/episodes/036-Jamie-Saunders-Running-for-Joy-and-Purpose-e2piuml

Summary




In this episode of the Tribe of Runners podcast, I chat with Jamie Saunders, a licensed mental health counselor and passionate runner. Jamie shares her journey into running, starting from her competitive soccer background to discovering her love for ultra running. She discusses the importance of finding purpose in races, particularly through events like the Donna Marathon, which supports breast cancer awareness. Jamie also reflects on her recent experience at the Barkley Fall Classic, the challenges of training for elevation in Florida, and the valuable lessons learned from pushing her limits. Throughout the conversation, Jamie emphasizes the significance of community in running and her desire to inspire others, especially children facing trauma. The episode concludes with a discussion on future races and the meaning of 'tribe' within the running community.






Find Jamie Saunders on IG: @⁠jameesunshine⁠


Find my Personal IG: @itslizmyers


Podcast IG: @tribeofrunners


My Blog: https://elizabethmyers.substack.com/


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