033: Simen Holvik Preparation for the Spartathlon and Mental Health Found Through Running

Summary

In this episode of the Tribe of Runners podcast, Liz Myers interviews Simen Holvik, a professional ultra runner from Norway. Simen shares his journey from being a casual runner to a professional ultra marathoner, detailing the personal challenges he faced, including the loss of his wife and the impact it had on his running. He discusses his experiences at the Badwater Ultra Marathon, his preparation for the Spartathlon, and the importance of community in the ultra running world. Simen emphasizes the mental and emotional benefits of running, the lessons learned from racing, and his aspirations for future races.

Find Simen Holvik on IG: @simenholvik

Check out Simen's Website: https://simenholvik.no/

Check out Simen's Blog: https://simen-holvik.medium.com/

Find my Personal IG: @itslizmyers

Podcast IG: @tribeofrunners

My Blog: https://elizabethmyers.substack.com/

If you have questions about coaching, Email: [email protected]

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