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The Trauma Teacher - Podcast

The Trauma Teacher

Transforming Therapists into Masterful Healers with Confidence, Creativity, and Clarity

Self-Improvement Education:Self-Improvement Education
Update frequency
every 20 days
Average duration
36 minutes
Episodes
15
Years Active
2024 - 2025
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Burnout vs Trauma Response: Why You Feel Numb But Can’t Rest

Burnout vs Trauma Response: Why You Feel Numb But Can’t Rest

Feel exhausted but can’t rest? Anxious but numb at the same time? This isn’t just burnout—your nervous system may be stuck in survival mode. You’re not broken, and you’re not alone.

Grab my FREE Guid…

00:09:50  |   Fri 05 Sep 2025
You're Not Broken: Why you feel Numb Even Though life is

You're Not Broken: Why you feel Numb Even Though life is "Fine"

Feel numb even when life looks perfect? This isn’t just anxiety or depression—it’s your nervous system in survival mode. You’re not broken.

Grab my FREE Guide “Finally at Peace” and break free from e…

00:25:22  |   Wed 03 Sep 2025
Good Girl Syndrome: How to Break Free

Good Girl Syndrome: How to Break Free

Download the FREE PDF Workbook here: https://janice-holland.kit.com/d32dbf0fd4

Summary

In this conversation, Janice Holland, a licensed therapist, explores the concept of the 'Good Girl Syndrome,' d…

00:40:01  |   Fri 09 May 2025
Why You Keep Feeling Anxious (Even When Life is Good)

Why You Keep Feeling Anxious (Even When Life is Good)

Ever find yourself asking, “Why am I anxious when everything seems fine?”
In this episode, we unpack what’s really going on when your nervous system won’t let you relax—even in calm moments. Drawing …

00:15:20  |   Wed 26 Mar 2025
What is a Trauma Bond?

What is a Trauma Bond?

Have you ever felt trapped in a relationship that you know is unhealthy, but you just can’t seem to leave? You may be dealing with a trauma bond. In this episode, I break down what trauma bonds are a…

Tue 18 Mar 2025
What We Get Wrong In The Mental Health Industry

What We Get Wrong In The Mental Health Industry

In this episode of The Trauma Teacher, Janice Holland dives into the blind spots of the mental health industry and explores what we’re getting wrong—and, more importantly, how we can fix it. From ove…

00:39:08  |   Fri 24 Jan 2025
How to Manage Overwhelm in Sessions with Clients

How to Manage Overwhelm in Sessions with Clients

Feeling overwhelmed in sessions is something every therapist experiences. When clients bring complex issues, it’s easy to feel scattered and unsure where to start.

In this episode, we explore why ove…

00:44:52  |   Tue 10 Dec 2024
What to do when CBT isn't working

What to do when CBT isn't working

In this episode of The Trauma Teacher podcast, Janice Holland explains why clients often get stuck despite doing all the journal prompts, affirmations, manifestation techniques, and more. This powerf…

00:35:19  |   Thu 28 Nov 2024
Supporting Clients in Impossible Situations

Supporting Clients in Impossible Situations

This episode addresses the role of the healer in supporting clients facing seemingly impossible situations. How can we help and support them without unintentionally communicating they are helpless an…

00:51:53  |   Tue 29 Oct 2024
Uncovering the Hidden Barriers: Familiarity vs True Safety

Uncovering the Hidden Barriers: Familiarity vs True Safety

In this episode we explore how therapists' insecurities can disrupt healing and examines the client's tendency to test boundaries to understand healthy dynamics.

Grab my Thriving as a Healer Course h…

00:47:24  |   Fri 11 Oct 2024
What Now? Navigating the Moments When Therapy Gets Stuck

What Now? Navigating the Moments When Therapy Gets Stuck

Explore how to handle the inevitable moments in therapy when you don’t have all the answers. Discover how embracing uncertainty can transform stuck sessions into opportunities for deeper connection a…

00:47:24  |   Wed 25 Sep 2024
The Fixer Trap: Why Our Clients Don’t Need Us to Fix Them

The Fixer Trap: Why Our Clients Don’t Need Us to Fix Them

Feeling the pressure to ‘fix’ every client that walks through your door? It’s time to embrace a new way of healing that empowers both you and your clients.

Learn More about The Art of Healing Trauma

00:32:16  |   Tue 17 Sep 2024
The Lie Trauma Tells: Why Survivors Feel Like Bad People

The Lie Trauma Tells: Why Survivors Feel Like Bad People

It’s not the trauma itself that makes survivors feel this way—it’s something much deeper, much more insidious. We call it the locus of control shift, and this psychological survival mechanism can kee…

00:30:14  |   Wed 04 Sep 2024
The Healing Artist Mindset: Elevate Your Practice with Confidence

The Healing Artist Mindset: Elevate Your Practice with Confidence

In this episode, Janice dives into the transformative concept of the Healing Artist Mindset and how it can revolutionize your therapeutic practice. 

To apply for Janice's 12 week Trauma Certification…

00:55:58  |   Wed 28 Aug 2024
The Power of Personal Leadership as a Therapist

The Power of Personal Leadership as a Therapist

To get started in developing who you are as a healing artist and get Trauma Model Certified at the same time, learn more about The Art of Healing Trauma

Visit me at The Trauma Teacher on Instagram 

00:39:48  |   Wed 21 Aug 2024
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