#25 TDP "Breaking Toxic Patterns" featuring Erin O'Brien LPC-LBC-DBT - Grace Lauren Taylor

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This week we will be discussing the topic of Breaking Toxic Family Cycles with our guest of the week, Licensed Professional Counselor, Erin O’Brien! Make sure you go check her out after the episode and show her some love! Her Instagram is @dbtcenterofmedia
This episode is dedicated to the memory of Jean Thayer Meston.

Resources:
https://www.borderlinepersonalitydisorder.org/family-connections/

https://www.borderlinepersonalitydisorder.org/list-of-recommended-bpd-resources/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2963469/

https://www.therapyinbeverlyhills.com/what-is-a-cycle-breaker/

https://www.parentingforbrain.com/dysfunctional-family/

“Dialectical Behavior Therapy - Skills, Worksheets, & Videos.” DBT, 13 Dec. 2021, DBT : Dialectical Behavior Therapy - Skills, Worksheets, & Videos

Dialectical Behavior Therapy | Psychology Today

Chapman AL. Dialectical Behavior Therapy: Current Indications and Unique Elements. Psychiatry. Sep 2006;3(9):62-68

Panos PT, Jackson JW, Hasan O, Panos A. Meta-analysis and systematic review assessing the efficacy of Diabletctical Behavior Therapy (DBT). Research on Social Work Practice. 2014;24(2).

Valentine S, BankoffSM, Poulin RM, Reidler EB, Pantalone DW. The use of dialectical behavior therapy skills training as stand-alone treatment: A systematic review of the treatment outcome literature. Journal of Clinical Psychology. Jan 2015;71(1):1-20.

Dialectical Behavior Therapy, Fact Sheet, The Association for Behavioral and Cognitive Therapists.  https://www.abct.org/fact-sheets/dialectical-behavior-therapy/

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