#23 TDP "Trauma & Attachment" featuring Talia (Dating Intentionally) - Grace Lauren Taylor

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This week we will be discussing the topic of, Trauma & Attachment, how trauma affects our attachment styles. The attachment theory was developed in the 1960s and 1970s by British psychologist John Bowlby and American Canadian psychologist Mary Ainsworth.

  Our guest this week is Talia from the dating intentionally podcast! You can follow her on Instagram @dating.intentionally

Attachment styles are characterized by different ways of interacting and behaving in relationships. During early childhood, these attachment styles are centered on how children and parents interact.

In adulthood, attachment styles are used to describe patterns of attachment in romantic relationships. The concept of attachment styles grew out the attachment theory and research that emerged throughout the 1960s and 1970s. Today, psychologists typically recognize four main attachment styles.

Research & Resources
 

Attachment Style Quiz: Free & Fast Attachment Style Test (attachmentproject.com)

The 4 Attachment Styles and How They Form (verywellmind.com)

Types of Attachment: Avoidant, Anxious, Secure, and More (healthline.com)

4 Types of Attachment: What's Your Style? (psychcentral.com)

The Attachment Styles and How They’re Formed – Cleveland Clinic

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