November is Men's Mental Health Month!
This week we will be discussing the topic of male body dysmorphia. Body dysmorphic disorder (BDD), occasionally still called dysmorphophobia, is a mental disorder characterized by the obsessive idea that some aspect of one's own body part or appearance is severely flawed and therefore warrants exceptional measures to hide or fix it. Our guest this week is Vicente Limon!
Be sure to follow him on TikTok to get workout inspiration @vicente210tx
Suicidal thoughts and behavior are common with body dysmorphic disorder. If you think you may hurt yourself or attempt suicide, get help right away:
In the U.S, call 911 or your local emergency number immediately.
Contact a suicide hotline. In the U.S., call or text 988 to reach the 988 Suicide & Crisis Lifeline, available 24 hours a day, seven days a week. Or use the Lifeline Chat. Services are free and confidential. 741741
Research & Resources
The Body Dysmorphia Test – BDDF (bddfoundation.org)
https://bddfoundation.org/information/do-i-have-bdd-test/
Body Dysmorphic Disorder Treatment | Zocdoc
https://www.zocdoc.com/procedure/body-dysmorphic-disorder-4619?utm_source=bing&utm_medium=cpc_generic&utm_campaign=401215702&utm_term=https%3A%2F%2Fwww.zocdoc.com_b&utm_content=1227055191718530&msclkid=d617496dff3e1b9f57662c6969c4372e
Finding an Eating Disorder Treatment Center Near Me https://americanaddictioncenters.org/eating-disorder-treatment
Male Body Dysmorphia: Bigorexia and Balding
https://www.headspace.com/articles/male-body-dysmorphia
Body Dysmorphic Disorder (BDD) and Men: What to Know and How it Differs | Anxiety and Depression Association of America, ADAA
https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/body-dysmorphic-disorder-bdd-and-men-what-know
Body dysmorphic disorder - Symptoms and causes - Mayo Clinic
https://www.mayoclinic.org/diseases-conditions/body-dysmorphic-disorder/symptoms-causes/syc-20353938
Social Media and the Rise of 'Bigorexia' In Young Men (menshealth.com)
https://www.menshealth.com/fitness/a41133394/bigorexia-muscle-dysmorphia-special-report/
Dysphoria vs. Dysmorphia: Transgender Anorexia Treatment https://www.montenido.com/transgender-anorexia-dysphoria-vs-dysmorphia/#:~:text=Body%20dysmorphic%20disorder%20is%20present%20in
Cororve, Michelle; Gleaves, David (August 2001). "Body dysmorphic disorder: A review of conceptualizations, assessment, and treatment strategies". Clinical Psychology Review. 21 (6): 949–970. doi:10.1016/s0272-7358(00)00075-1. PMID 11497214.
Bjornsson AS; Didie ER; Phillips KA (2010). "Body dysmorphic disorder". Dialogues Clin Neurosci. 12 (2): 221–32. doi:10.31887/DCNS.2010.12.2/abjo
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