This week we are discussing whether there is a healthy way to unload the trauma without harming your relationships or reputation.
Capasa. “When Venting Turns Toxic: What Is Trauma Dumping?” What Is Trauma Dumping? – Cleveland Clinic, 16 Jan. 2023,
https://health.clevelandclinic.org/what-is-trauma-dumping/amp/
Olga Molina, D.S.W. “Trauma Dumping: Oversharing Your Traumas.” Edited by Elizabeth Keohan, Talkspace, 2 Feb. 2023, https://www.talkspace.com/blog/trauma-dumping/#:~:text=Trauma%20dumping%20is%20defined%20as,does%20more%20harm%20than%20good.
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