6: Gluten Intolerance - Fad or For Real

In this episode we talk about gluten intolerance which is become more and more prevalent throughout our society. 

We discuss what the heck gluten actually is, what it does in our bodies, some common lifestyle diseases that you may not know can be impacted by gluten intolerance, share some family stories and we get an insight into Yvette's farting habits!

Topics covered include:

• What is gluten and why it might be an issue for you
• What does gluten do inside your body
• Tests say you dont have coeliac disease, does that mean you can still be intolerant to gluten
• Signs you may have gluten intolerance (and why they may not be what you think they might be)
• Tips and tricks if you want to start eliminating gluten from your own or your family's diet