The Transformation Project is a fun, entertaining and enlightening look at women's health, nutrition, mindset, sexuality, fitness, business, parenting and more. We explore ways to transform into the best, healthiest version of ourselves and we want to bring you along for the ride.
In this episode we chat to Hayley Davis, the founder of Finding Your Centre Womens groups and retreats.
From full time mum to fitness instructor, to business owner and now womens facilitator Hayley …
Dr Alison Asher has been a chiropractor almost 3 decades working all over Australia before settling on the Sunshine Coast. She juggles a family, a home practice, events for Chicks Who Click, private …
This podcast episode could save your life or the life of someone you love.
As a women, safety is something always lurking at the back of our minds and with crime statistics soaring around the world, …
Our teenage girls are in crises right now, and so are their parents.
As mothers of daughters ourselves we are well aware of the ch…
Oh, my goodness - what an incredible interview we had with Narelle Chenery! Over an hour in total of so much information that you are going to want to relisten to it with a notepad and a pen. If you …
Join us for Part 1 of this incredible two part series on chemicals in your cosmetics where to get the best information for you, we have truly gone to the expert.
Narelle Chenery started formulati…
In this episode of The Transformation Project podcast we explore the topic of selfcare in motherhood with our good friend, Gretchen Dow. As mummas of little ones (or older children) we often lose our…
Imagine going to visit your adult daughter and grandchildren in another country, being told you are going to do a marathon in 11 days when you have never done one before...and actually doing it!
We …
Ladies, get your notebooks ready!
In this episode we speak to Money Mentor and Wealth Principles Specialist, Keynote Speaker and the creator of the Wealthy As F*ck money mastermind program, Kim Kent.
…Join us for Part 2 of the incredible series on Human Design with Tanya Reyes who is a Human Design teacher and guide.
If you have not listened to Episode 44 - Part 1 as yet, please go back and liste…
Oooh honey! We learned some things about ourselves in this 2 part series on Human Design with Tanya Reyes who is a Human Design teacher and guide. And unlike what Yvette originally thought before we…
In this episode we talk to Abbi Brass, disability advocate, change maker, founder of the Variety Kids Sports Camp and most importantly, mum to Sophie and Josh.
After having to travel for many years …
In this episode of The Transformation Project we talk to Morgan Boyd, as she describes her journey through ill health and a coeliac disease and POTTS diagnosis. Morgan is a friend of the show and we …
Welcome to our first podcast episode of 2023!
It's been a minute since we last released a podcast, so in this episode we give you the inside scoop on what we have been up to, what's been going on in …
In this episode we have our good friend Kerry Corp on with us to talk about the "M" word...menopause! Kerry is a passionate, supportive and informative Integrative Health Coach, supporting women thro…
In this episode of The Transformation Project Podcast we speak to Emotional Intelligence coach, Stephanie Pinto. Stephanie specialises in helping parents to create an Emotionally Intelligent family …
Are you sick of being in a constant battle over screen time and electronics with your kids? Us too! We have had so many of our listeners each out over this subject we knew had to find some solutions …
Its as natural as breathing right?? In this episode we talk to Rachel Aymie Hicks to help us find out more about Transformational Breathwork and why that saying isnt entirely correct.
If you haven't …
In this episode we talk to an incredible powerhouse woman, Elsie Stuart all about the power of giving back, reconnecting with the Indigenous heritage of Australia and the charity that The Transformat…