A Candid Demo Hypnotherapy Session w/ Tawni Sofia Acosta
- Author
- Shelbe Chang, Tawni Sofia Acosta
- Published
- Mon 02 Oct 2023
- Episode Link
- None
Our host, Shelbe Chang unfolds her personal battle with depression with Tawni Sofia Acosta through a hypnotherapy demonstration Session
In this short clip episode, Shelbe reveals the liberating sensation of 'lightness' and improved breathing after expressing her feelings and thoughts - a testament to the mind's incredible ability to devise its own solutions.
As we navigate the importance of sharing, the value of therapy, and the necessity of a safe space for these conversations, we are reminded of the critical role communication plays in managing depression.
Book Your Strategy Call with Tawni https://calendly.com/tawnisofia/strategy-call
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