Episode 53 - Fueling and Hydration with Brian Frank

Episode 53 - A resource for you.  This episode we speak with the founder and CEO of Hammer Nutrition, Brian Frank about all things fueling and hydration. Truly hope this episode gives you one or two tips you can use during race day! Also, big congrats to Dave Braunlich on finishing his epic thru-hike of the Colorado Trail! Hear from Dave on how those last 130+ miles of the trail went.

Training For Ultra Gear

www.TrainingForUltra.com

Patreon Support

www.Patreon.com/trainingforultra