TFM37: Performance Enhancing Tip For Mountaineers
- Author
- Rowan Smith
- Published
- Fri 18 Apr 2025
- Episode Link
- https://trainingformountaineering.libsyn.com/tfm37-performance-enhancing-tip-for-mountaineers
In this episode, I share an incredibly simple (but very effective) tip to help improve your performance during your training, hiking, and climbing.
It might be basic, but you would be surprised how many mountaineers miss this!
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Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html
