#58 ft. Brodie Sharpe

Brodie Sharpe from the Run Smarter Podcast joins The Trail Runners Experience to talk about common running injuries and how runners might avoid getting injured in the first place. Brodie is a qualified and practicing physiotherapist (and a passionate runner) with a wealth of knowledge when it comes to runners bodies.

In our weekly training talk Ashley and Daniel discuss their low mileage weeks and how this will help them both as they move forward with their training.