1. EachPod

#36 ft. Jim Kay

Author
Daniel Farrugia
Published
Wed 01 May 2019
Episode Link
https://podcasters.spotify.com/pod/show/the-trail-runners-experie/episodes/36-ft--Jim-Kay-e3t62l

Sports Scientist and marathon runner, Jim Kay gives us the low-down on hydration, nutrition and the progression of running through scientific advancements.

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